{"id":1154,"date":"2014-06-14T16:34:13","date_gmt":"2014-06-14T23:34:13","guid":{"rendered":"http:\/\/hellbach.us\/blog\/?p=1154"},"modified":"2014-06-14T16:34:13","modified_gmt":"2014-06-14T23:34:13","slug":"lard-salo","status":"publish","type":"post","link":"https:\/\/hellbach.us\/blog\/food-drink\/lard-salo\/","title":{"rendered":"Lard, \u0421\u0430\u043b\u043e"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:3918,&quot;href&quot;:&quot;http:\\\/\\\/www.answers.com\\\/article\\\/1184942\\\/10-reasons-to-cook-with-lard&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20170326195950\\\/http:\\\/\\\/www.answers.com:80\\\/article\\\/1184942\\\/10-reasons-to-cook-with-lard?&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-11-19 09:16:04&quot;,&quot;http_code&quot;:404},{&quot;date&quot;:&quot;2026-02-16 09:06:50&quot;,&quot;http_code&quot;:404}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-02-16 09:06:50&quot;,&quot;http_code&quot;:404},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:3919,&quot;href&quot;:&quot;http:\\\/\\\/fishki.net\\\/1277061-interesnye-fakty-pro-salo.html&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/fishki.net\\\/1277061-interesnye-fakty-pro-salo.html&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<h1><a href=\"http:\/\/www.answers.com\/article\/1184942\/10-reasons-to-cook-with-lard\" target=\"_blank\" rel=\"nofollow\">10 Reasons To Cook With Lard<\/a><\/h1>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/getty\/History,_Politics_and_Society\/1\/0\/7\/9\/4\/1079428048\/173542948.jpg?x1=0&amp;x2=616&amp;y1=0&amp;y2=513&amp;w=300&amp;h=250\" alt=\"Lard Has a Neutral Flavor\" \/><\/p>\n<h2>1. Lard Has a Neutral Flavor<\/h2>\n<p>While coconut oil is becoming more popular as a cooking agent, it can sometimes make your dishes taste like coconut. Not only is lard a heat-stable cooking fat, it is also excellent for frying foods because it doesn&#8217;t add any strong unwanted flavors.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/getty\/History,_Politics_and_Society\/4\/1\/6\/3\/1\/4163116980\/487466085.jpg?x1=0&amp;x2=602&amp;y1=0&amp;y2=501&amp;w=300&amp;h=250\" alt=\"Lard Gives You a High Dose of Vitamin D\" \/><\/p>\n<h2>2. Lard Gives You a High Dose of Vitamin D<\/h2>\n<p>Lard happens to be the second-richest dietary source of vitamin D. You can find up to 1000 IU of vitamin D per tablespoon; the amount varies, depending on what the pig is fed and how much sunlight exposure it receives.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/cew\/4\/2\/5\/6\/0\/4256095491\/913212313b7fb0ea9d4f831c8eb33ee23b3a3e3d.jpeg?y2=675&amp;y1=0&amp;x2=810&amp;x1=0&amp;w=300&amp;h=250\" alt=\"Lard Is Great For Cooking\" \/><\/p>\n<h2>3. Lard Is Great For Cooking<\/h2>\n<p>Lard isn&#8217;t as bad as people think. For centuries, it&#8217;s been used as an incredibly stable cooking fat that can withstand high heat. Lard is also great for frying because it has a smoke point of around 370 degrees Fahrenheit.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/cew\/3\/4\/1\/9\/3\/3419347178\/a893c7e6e0b0fa8b430c7fa31641db22163f55b3.jpeg?&amp;w=300&amp;h=250\" alt=\"Lard Is Affordable and Cost-Efficient\" \/><\/p>\n<h2>4. Lard Is Affordable and Cost-Efficient<\/h2>\n<p>Lard is easier on the pocket as an affordable alternative to olive and coconut oils. A pound of leaf lard costs around five dollars at a local farmers market, which can then be rendered into 12 ounces of lard.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/cew\/8\/9\/7\/0\/3\/897036301\/1c1e78cd82603fd8699c6ad3ebb360aa88c5be17.jpeg?&amp;w=300&amp;h=250\" alt=\"Lard Is Very Easy to Make\" \/><\/p>\n<h2>5. Lard Is Very Easy to Make<\/h2>\n<p>Cut up leaf lard into small pieces, then heat them in a pot over medium-low heat. Stir the lard occasionally as it melts, and take care that the hot fat doesn&#8217;t hit your face as it sputters. When the lard no longer sputters, it&#8217;s finished and ready to use.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/getty\/History,_Politics_and_Society\/2\/6\/0\/7\/1\/2607162407\/483625735.jpg?x1=0&amp;x2=580&amp;y1=0&amp;y2=483&amp;w=300&amp;h=250\" alt=\"Lard Is Excellent for Baking\" \/><\/p>\n<h2>6. Lard Is Excellent for Baking<\/h2>\n<p>Lard makes a great alternative to butter because it has the perfect combination of saturated and monosaturated fats. Though people usually don&#8217;t associate lard with sweetness, it&#8217;s often used for deep frying donuts, and giving cookies, biscuits, and pie crusts a light texture.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/cew\/3\/7\/3\/2\/3\/3732394704\/90917543274575760d455dc81e07c2dfb4f8ccd5.jpeg?&amp;w=300&amp;h=250\" alt=\"Lard Contains Healthy Cholesterol\" \/><\/p>\n<h2>7. Lard Contains Healthy Cholesterol<\/h2>\n<p>Cholesterol actually acts as a healing agent in the body, helping to reduce inflammation and produce hormones. Lard contains good quality fats, and in fact ranks eighteenth on the list of cholesterol-rich foods.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/cew\/2\/5\/1\/0\/2\/2510278523\/b63a0a320444df2d155e2dafc628231946d01f07.jpeg?y2=1200&amp;y1=0&amp;x2=1440&amp;x1=0&amp;w=300&amp;h=250\" alt=\"Lard Can Be Obtained Locally\" \/><\/p>\n<h2>8. Lard Can Be Obtained Locally<\/h2>\n<p>While driving down to your local supermarket to buy some coconut oil, consider the fact that coconut oil is imported from faraway countries. Sourcing your lard locally produces a far smaller carbon footprint.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/cew\/2\/5\/0\/9\/1\/2509191224\/245fe981031dcfd9f5edc6ddbe52ac1a0e030dfd.jpeg?&amp;w=300&amp;h=250\" alt=\"Lard Is Sustainable\" \/><\/p>\n<h2>8. Lard Is Sustainable<\/h2>\n<p>Pigs are so good at adapting to their environment that anyone can raise them almost anywhere in the world. They even help maintain the environment by turning over topsoil and producing natural fertilizer. The production of lard means that every part of the pig can be used up, leaving nothing to waste.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.answcdn.com\/view:crop\/cew\/7\/4\/7\/2\/4\/747247588\/4b1af238c48a6b466c47e808f09578a2559812ab.jpeg?y2=311&amp;y1=0&amp;x2=373.5&amp;x1=0&amp;w=300&amp;h=250\" alt=\"Lard Is Good For Your Heart\" \/><\/p>\n<h2>9. Lard Is Good For Your Heart<\/h2>\n<p>While lard may be an animal fat that is rich in cholesterol, it can actually be good for you. Lard has 20% less fat than butter, doesn&#8217;t contain any trans fat, and contains lots of monosatured fats that can decrease the low-density lipoprotein cholesterol that has been linked to heart disease.<\/p>\n<h1><a href=\"http:\/\/fishki.net\/1277061-interesnye-fakty-pro-salo.html\" target=\"_blank\" rel=\"nofollow\">\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e.<\/a><\/h1>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u043d\u0430\u0441 \u043b\u044e\u0431\u044f\u0442 \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0442 \u0441\u0430\u043b\u043e. \u0412\u0435\u0434\u044c \u0442\u0430\u043a? \u0418\u0437 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u0441\u0442\u0430 \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 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\u043c\u043d\u043e\u0433\u043e \u043e\u0431\u043b\u0438\u0447\u0438\u0439, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e.\" src=\"http:\/\/tn.new.fishki.net\/26\/upload\/post\/201406\/13\/1277061\/5e51d9e9ae95e646015114c71537ece6.jpg\" alt=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e. \u0441\u0430\u043b\u043e, \u0444\u0430\u043a\u0442\u044b\" width=\"700\" height=\"464\" \/><\/p>\n<p>-\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0435 (\u0441\u043e\u043b\u0451\u043d\u043e\u0435 \u0438\u043b\u0438 \u0441\u043e\u043b\u0451\u043d\u043e-\u043a\u043e\u043f\u0447\u0451\u043d\u043e\u0435) \u043f\u043e\u0434\u043a\u043e\u0436\u043d\u043e\u0435 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\u0441\u0430\u043b\u043e \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u00ab\u0441\u043c\u0430\u043b\u0435\u0446\u00bb \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0433\u043e \u0436\u0438\u0440\u0430.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e.\" src=\"http:\/\/tn.new.fishki.net\/26\/upload\/post\/201406\/13\/1277061\/80444bb0908a1a5b56707712df65c8d0.jpg\" alt=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e. \u0441\u0430\u043b\u043e, \u0444\u0430\u043a\u0442\u044b\" width=\"700\" height=\"430\" \/><\/p>\n<p>\u041a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0441\u0442\u044c \u0441\u0430\u043b\u0430 \u2014 720\u2014902 \u043a\u043a\u0430\u043b \u043d\u0430 100 \u0433. \u0423\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432 \u2014 0 \u0433. \u0422\u0430\u043a\u0430\u044f \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u0441\u043d\u043e\u0441\u0442\u044c \u0434\u0435\u043b\u0430\u0435\u0442 \u0441\u0430\u043b\u043e \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u043c \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u0436\u0438\u0432\u0443\u0449\u0438\u0445 \u0441\u0443\u0440\u043e\u0432\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0441\u0435\u0432\u0435\u0440\u0430 \u0438\u043b\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0442\u044f\u0436\u0435\u043b\u044b\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0442\u0440\u0443\u0434\u043e\u043c.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e.\" src=\"http:\/\/tn.new.fishki.net\/26\/upload\/post\/201406\/13\/1277061\/0e7335a03e6a0a6374267aca3a0c9b1d.jpg\" alt=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e. \u0441\u0430\u043b\u043e, \u0444\u0430\u043a\u0442\u044b\" width=\"700\" height=\"499\" \/><\/p>\n<p>\u041f\u0440\u0438 \u043d\u044b\u043d\u0435\u0448\u043d\u0435\u043c \u043c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c 50 \u0433\u0440\u0430\u043c\u043c\u043e\u0432 \u0441\u0430\u043b\u0430 \u0432 \u0434\u0435\u043d\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u0442\u044c.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e.\" src=\"http:\/\/tn.new.fishki.net\/26\/upload\/post\/201406\/13\/1277061\/c271475f15cee5cc9070ddf54075206b.jpg\" alt=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e. \u0441\u0430\u043b\u043e, \u0444\u0430\u043a\u0442\u044b\" width=\"700\" height=\"526\" \/><\/p>\n<p>\u0427\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0430\u043f\u043e\u0440\u043e\u0432, \u0434\u0438\u0441\u043a\u0438\u043d\u0435\u0437\u0438\u044f\u043c\u0438 \u0436\u0451\u043b\u0447\u043d\u043e\u0433\u043e \u043f\u0443\u0437\u044b\u0440\u044f, \u0434\u0430 \u0438 \u043f\u0440\u043e\u0441\u0442\u043e, \u0432\u0441\u0435\u043c, \u043a\u043e\u043c\u0443 \u0437\u0430 40, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0435\u0441\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u0430\u043b\u0430, \u0432\u0435\u0434\u044c \u043e\u043d\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0435 \u0436\u0435\u043b\u0447\u0435\u0433\u043e\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e.\" src=\"http:\/\/tn.new.fishki.net\/26\/upload\/post\/201406\/13\/1277061\/7827680224cb693ea101e77b37d83849.jpg\" alt=\"\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u043f\u0440\u043e \u0441\u0430\u043b\u043e. \u0441\u0430\u043b\u043e, \u0444\u0430\u043a\u0442\u044b\" width=\"700\" height=\"366\" \/><\/p>\n<p>\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 Reasons To Cook With Lard 1. Lard Has a Neutral Flavor While coconut oil is becoming more popular as a cooking agent, it can sometimes make your dishes taste like coconut. Not only is lard a heat-stable cooking fat, &hellip; <a href=\"https:\/\/hellbach.us\/blog\/food-drink\/lard-salo\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,15],"tags":[],"class_list":["post-1154","post","type-post","status-publish","format-standard","hentry","category-food-drink","category-info"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lard, \u0421\u0430\u043b\u043e - Hellbach blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hellbach.us\/blog\/food-drink\/lard-salo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lard, \u0421\u0430\u043b\u043e - Hellbach blog\" \/>\n<meta property=\"og:description\" content=\"10 Reasons To Cook With Lard 1. Lard Has a Neutral Flavor While coconut oil is becoming more popular as a cooking agent, it can sometimes make your dishes taste like coconut. 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Lard Has a Neutral Flavor While coconut oil is becoming more popular as a cooking agent, it can sometimes make your dishes taste like coconut. 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